Cucumber and matcha are two extremely wholesome substances so as to add in your food plan.

Highlights

  • Summer season season is right here and it is time to put together some chilled drinks
  • Lemonade is among the hottest summer season drinks round
  • Here’s a refreshing and wholesome lemonade recipe you may strive

Summer season season is right here in full swing and we’re guzzling down chilled drinks to beat the warmth. Coconut water, aamras, chaas, lassi, recent fruit juices or lemonades, we’re merely hopping from one refreshing possibility to a different to quench our thirst. Not solely these drinks are refreshing and scrumptious but additionally assist preserve our physique well-hydrated. Summer season coolers are fairly straightforward and fast to make at house. Amongst all these drinks, lemonade or a easy nimbu paani is one that may be experimented with in numerous methods.

Lemonade, lemon juice lime water or simply nimbu paani, name it what you want however a glass filled with its goodness is certain to alleviate you. Not solely is lemonade scrumptious with all its candy and tangy flavour however can be filled with antioxidants and vitamin C. Addition of lemon juice in food plan can result in more healthy pores and skin, stronger immunity and can be weight reduction. A easy glass of lemonade might be made in ten alternative ways, from addition of different fruits and veggies like coriander, mint or rose water to even chia seeds or spices like cinnamon and cumin. All these variations of lime water are soothing in addition to include varied well being advantages.

(Additionally Learn: Summer Diet Tips: Beat The Summer Heat With These 5 New Versions Of Lemonade)

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Matcha Cucumber Lemonade Recipe:

Right here we now have one lemonade recipe that’s replete with the goodness of cucumber, honey, matcha and naturally, recent lemon juice. On this fast 10-minute recipe, cucumbers are pureed and mixed to a mixture of chilled water, lemon juice, honey and matcha powder. It’s blended till easy and served with crushed ice on prime. Does not it sound merely refreshing?

Discover the complete recipe here.

Cucumbers are all issues wholesome, irrespective of the place you add them. Do you know that about 95 % of cucumber is simply water?! Including cucumber to your food plan will preserve you hydrated. Matcha tea, however, is believed to be a treasure trove of advantages and us brimming with antioxidants polyphenols and flavonoids, each is which not solely increase immunity but additionally defend us towards cough and flu. Health specialists additionally suggest matcha as a pre-workout drink to assist burn additional energy in the course of the train regime. One could make matcha tea at house or can get store-bought matcha powder as it’s simply accessible in supermarkets.

So, with out additional ado, do this matcha cucumber lemonade at house this summer season and share your expertise within the feedback part under.

About Aanchal MathurAanchal would not share meals. A cake in her neighborhood is certain to vanish in a document time of 10 seconds. Moreover loading up on sugar, she loves bingeing on FRIENDS with a plate of momos. Almost definitely to search out her soulmate on a meals app.